Weigh-In Wednesdays

There was a time, a long, long time ago, when snacks were bad. We were told not to snack between meals, to sit down and eat a full balanced meal. And God forbid you should eat something past seven o’clock. I can’t tell you the number of times I lay in bed thinking about food, thinking about what I ate, and what I didn’t, and wondering why Continue reading


Goodbye house

DSC00791I closed on my childhood home today. My family had lived there for nearly 40 years, and when I moved my dad into assisted living after he broke his leg almost two years ago, it was time to let it go. 2 years, you say?  Continue reading